Cacao activation and Conscious Connected Breathwork

About Event

**Cacao and Conscious Connected Breathwork** Two hours to come back to yourself. We start with Ceremonial Cacao, the Wizards Mix, to slow you down and settle you into your body. Then you'll be lead gently and deeply to your breath. Conscious Connected Breathwork is a simple circular breath that takes you deeper than you would expect. Deep emotional access is possible, Nervous System Regulation is key. Bring a yoga mat, a thin blanket and an eye covering. Wear loose clothing for maximum comfort. Come as you are. Leave lighter. If you are ready to meet yourself, we will see you there. Contraindications: cardiovascular issues or high blood pressure Pregnant women Individuals with epilepsy or seizure disorders Anyone with a history of detached retina, glaucoma, or recent surgery Individuals with severe mental health disorders or a history of psychosis Anyone under the influence of drugs or alcohol