
Wellness with a Purpose
About Event
*Are you feeling stressed? Overwhelmed by the pace of life? * We invite you to slow down, reconnect with yourself and fill your cup. Wellness with a Purpose is a day set aside just for you. You'll move your body, learn from experts and connect with like-minded people. Every ticket also raises funds for Beth Rapha, helping make a difference to provide a safe and nurturing environment for vulnerable children impacted by gender-based violence. Hosted by Mrs SA Finalist Tracey Elliott, it's a day to care for yourself while making a real difference for others. **What's in Store for You:** - Aqua Ultra Fitness - Pilates - Zumba - Light snacks to keep you refreshed - Goodies on offer - A silent auction raising funds for Beth Rapha **Including Wellness Talks on:** - Stress Resilience - Nervous System Regulation - Nutrition and Gut Health This is your chance to step away from the rush and focus on what matters most: your wellbeing. You'll leave with practical tools to manage stress, support your body and nourish yourself from the inside out. You'll also know that your time helped support a cause close to our hearts. *Come as you are, at your own pace, and simply enjoy the day.*
Sunday, Oct 25
10:30 AM - 1:30 PM
C` La Vie, 17 Visvanger Road, Cape Town